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Weight loss--WOMAN ONLY--

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Venus Factor – Losing Weight With The Venus Factor Weight Loss System

For many women, trying to get to the right weight is something that becomes the bane of their lives. Most women are keen to not only look good by being a healthy weight but also to feel healthier and boost their overall well being by reaching and maintaining a healthy weight.

However, as most women are only too well aware, actually achieving this goal can be far more difficult than anticipated.

While we all know that healthy eating and exercise is a key part of achieving optimum weight down and maintaining that weight, sometimes this just isn’t enough.

There are many women who find themselves in need of a helping hand when it comes to their weight and body shape, as otherwise they may find that they succeed for a short while but then things grind to a halt. This can result in lost motivation and can even result in the risk of falling off the wagon and going back to square one.

I strongly recommend you to WATCH OUR VIDEO which should give you a fair idea on the specifics of weight loss programs for women.

How can the Venus Factor help?

While there are many programs, products, and supplements on the market that are designed to help women achieve their weight and body shape goals, many of these are generic and do not take into consideration the individual needs and bodies of women.

This is where Venus Factor differs, as this program does take into account that each woman’s body as well as needs may be different.

The Venus Index is what lies at the core of this program, and this is worked out by taking into consideration your hip, waist, and height measurements in order to determine the ideal measurements for your body. You can then use the index to look at the steps you will need to take in order to achieve the results you want in terms of your body shape.

It is important to remember that the Venus Factor does not focus on just losing weight but on what steps you need to take to achieve your goal weight and body shape. For some women this will mean having to lose weight but for others who are underweight it may mean taking steps to put weight on.

With the Venus Factor both of these situations can be addressed, so whether you are overweight or underweight you can start taking action.

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You can check out their official site here for a free video filled with some amazingly useful tips

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What the Venus Factor includes

The Venus Factor program includes a host of tools, resources, and complements, all of which are geared towards helping you to reach that all important weight loss and body shape goal.

Some of the things that are included in the program include:

Eating guide: This program comes with an invaluable Body Centric Eating Guide, and this is designed to show you how you need to eat in order to achieve your ideal body shape.

This is done by calculating how many calories you need to consume based on the measurements of your hips, waist, and your height. Depending on this information you may need to drop or increase your calorie intake based on whether you need to lose or gain weight.

Workout manual: Another important component of the system is the Venus Factor workout manual, which spans twelve weeks and covers several different phases. This is designed to be used in conjunction with the eating guide in order to help you to achieve your optimum body shape.

Each of the workout phases lasts for a four week period and provides a set routine that you will need to adhere to. These workouts are designed to not only help you achieve a healthy weight and to help shape the body but also to get you toned up.

Membership: Moral support can be a very important part of achieving your weight and body shape goals. The Venus Factor program gives you membership to the community so you always have the support of other people who are in a similar situation and are also trying to reach their optimum shapes and weights.

A gradual but effective process

One thing you should bear in mind about the Venus Factor program is that it is not a miracle program and is not going to get you into shape overnight. This is something that you have to work at and the Venus Factor is there to help you along the way.

Getting into shape and achieving your ideal body shape can be a long and arduous process and will require a lot of work, motivation, and discipline. However, this program provides you with the tools, resources, information, and even support that you need in order to boost the chances of success when it comes to achieving your body shape and weight goals.

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Do remember to check out the venus factor official site here and watch the free video that’s available for you.

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Golden eyeshadown

Golden eyeshadow  by BEAUTYBYLARKINS

If there is any color that looks great on all skin tones, it's gold. So if you've got a gold eye shadow and some glitter, consider those two products your new besties. Beauty blogger Vegas  shows you how to make your eyes pop with this gorgeous color. 

1. Go with a palette that has golden hues like Lorac Little Black Palette or e.l.f. 144-Piece Ultimate Eyeshadow Palette, which has just about every color you can think of. Prime your eyes with a creamy shadow. Try NYX's Jumbo Eye Pencil in Sparkle Nude.

2. Apply bronze, or the bottom left shadow on the Lorac palette, to the inner and outer corners of your lid, using light strokes. 

3. Apply dark brown, the bottom right color on the Lorac palette, and blend throughout the crease using a blending brush.

4. Reapply the NYX pencil to the center of lid to help your next color stand out more. Then, using a light bronze color, pat the shadow on your lid with a medium, flat-tipped brush.

5. Blend a neutral color, usually the lightest color on your palette, slightly above your lid using windshield-wiper motions, so there are no harsh lines.

6. Highlight your brow bone with a very light color that has a bit of shimmer, like the color on the top right of the Lorac palette.

7. Apply a waterproof black gel liner, like Lancome Liner Design in Black Fishnets, to the lid and smudge the outer corner down with a flat-tipped brush. Then, using sparkly goldeyeliner, like Tarte SmolderEyes Eyeliner in Gold, swipe it along the outer corners of your eyes and along your lower lash line.

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8. Using a bright shimmery gold, like Motives Cosmetics Glitter Pot in Magic Dust, pat the glitter sporadically on your lid with your finger. Tip: you should use an adhesive to avoid having glitter end up all over your face. Try Motives Glitter Adhesive. Just pat some on your eye before you apply the glitter. 

9. Apply black liner on your upper lash line if you want even more drama (because you do, of course) and your favorite black mascara.

10. If your eyebrows need a little more definition, use a brow powder like the one in theKelly Baker Brow Kit and apply the powder using short, light strokes.  

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Reverse aging ---Makeover tip.

 Reverse Aging With One Easy Eye Makeover Tip

by beeremoval

It might be incredible how different we can look by doing something as simple as just getting long and full eyelashes. A amazing set of eyelashes will do wonders to perking up your eyes and making you look more awake and young. While false eyelashes are a amazing way to quickly give yourself the illusion of having a set of full fluttering eyelashes, it’s easy to cross over into drag queen territory.

Falsies are a awesome way to add some drama to your makeover in particular if you are going for a night time makeup look for partying or going out, but are not really appropriate for day time makeup for going in to the office in particular if you work in a more conservative area like insurance or academia.

So what should a girl do? You might try making use of a lengthening or volume enhancing mascara to make your eyes look brighter, but again there is the problem of looking overly made up. Just one extra swipe of your mascara wand can turn you into a Tammy Fay Baker impersonator and well, I will assume that that’s not the look that most of you’re going after.

The best way to get longer eyelashes that are low maintenance is to grow your own eyelashes. There are eyelash growth products and solutions that can help accelerate your eyelash growth to give you naturally long eyelashes without having to mess with layers of mascara or fake eyelashes.

The best eyelash growth conditioners work in just various weeks and the results are dramatic. Trust me when I tell you that random women on the street will soon stop you to compliment you on your eyelashes. Now whether you let them in on your beauty secret or let them think you are just naturally blessed is up to you.

 

The best ways to Make Your Eyes Bold and Dramatic

by beeremoval

Are you a little confused on how to apply your eye makeup?  Well, you’re only a number of steps away to applying your eye makeup like the professionals.  The colors you use makes a gigantic difference on how much your eyes stand out.  Eyeliner and mascara puts that finished touch on your whole look.

First, pray to God to help you in your new venture of developing a better appearance.  Putting God first in everything you do will make anything go smoother.  Applying eye makeup might seem small, but God is God, and He cares about our needs as well as our wants regardless of how large or small.

Next, you will need to find the perfect eyeshadow colors for your eye color.  If you’ve blue eyes, you need to get different shades of browns.  If your eyes are green, you will need various shades of rusty browns, plum, and brownish red colors.  If you’ve brown eyes, get all shades of purples, deep blues, and violets.  

For hazel colored eyes, get different shades of gold, greens, turquoises, browns, and pinks.  Hazel colored eyes are accented with almost any color on the spectrum.  Matching your eye color with the correct color of eye shadows will make your eyes pop dramatically.

Then, take your deepest darkest shade and put it all over your top eyelid.  Next, put your medium shade above your lid to the brow bone.  Lastly, put the lightest shade directly under your brows.  Your lightest shade could be a little bit lighter than your skin color.  Make certain to blend each color into each other.  

Blending gives you that nice polished look.  You’d also put your deepest shade, the same one applied to your top eyelid, on your bottom lid.  Treat your eyeshadow applicator as if it’s an eyeliner pencil.  You’d also put your lightest shade, which was applied under your brows, in the inner corners of the bottom lid.  Do not forget to treat the applicator like an eyeliner pencil.

Your next step would be to get a black eyeliner pencil and draw a line over the eyelashes of the top lid.  Blend the line you just drew in with the eyeshadow to create a more natural look.  Then, draw a very sparse line on the bottom lids.  

Next, get a mascara that lengthens and thickens eyelashes and apply two to three coats of it onto the eyelashes.  Once one coat dries, apply the next coat of mascara. Your last step would be to brush your nicely trimmed eyebrows and fill in any places that needs to be filled in with an eyebrow pencil.

Now, look in the mirror and you ought to see eyes made of gold.  Your eyes should dramatically stand out and all the blended colors ought to give your face a wow factor.  Once you get the hang of it, it will become fairly easy to apply your eye makeup.  Now you’re ready to turn some heads.

The best ways to Develop a Sexy Smoky Eye

by beeremoval

If you’ve repeatedly wanted to try a sensuous and illustrious smoky eye but have not yet been brave enough to do so, today is your day. A smokey eye is a magnificent addition to your makeup arsenal, adding a touch of drama for a special event or a night out. What you might be pleased to know is that it’s actually much easier than you’d think… Let us begin.

To start, apply a dependable primer to your eyelids, like Urban Decay Eyeshadow Primer Potion – this gives the eye makeup something to stick to. A primer is such an vital part of the smoky eye because it will keep the makeup smudged and appealing, and will help prevent it running.

For a traditional smoky eye, pick a grey or a dark brown color. One brilliant choice for an effortless smoky eye is the Jemma kidd Eye Wardrobe Quartet in Grey. This is an eye makeup application in a dark charcoal shade – exactly what you need for a smoky eye.

When you have applied the primer, use the Advantage Badgal Eyeliner Pencil to apply black eyeliner to the upper and lower lash line. After that, apply the charcoal eyeshadow over the entire eyelid. Apply a beige or neutral color to the brow bone and blend downwards into the charcoal grey. Now comes the fun part. The quintessential look of the smokey eye is a slightly smudged effect.

To achieve this look, use a clean makeup brush or cotton bud to smudge the black eye liner on the lower eyelash line. This ought to look very natural, yet stunning and messy at the same time. You can also go a step further and apply some of the charcoal eyeshadow with a contour brush to the lower eyelash line for a more dramatic smoky look.

The next step is to curl your lashes, and apply several coats of Maybelline Volum’ Express Lift-Up Volume and Lift Mascara. This will work to complete the smokey eye look and open up your eyes for a wonderful effect to your cosmetic application. It is very important to apply a volumizing or lengthening mascara to make a difference in bringing out the final smoky eye.

But we’re not finished yet. The final step is to comb your brows, in order to frame your face. Pick an eyeshadow color that matches your brows, and lightly apply it with a clean contour brush. Apply a small quantity of eyeshadow to your brows and comb place. Et Voila. Your fabulous smokey eye look is complete.

If you’d like to try the smoky eye with other eyeshadow shades, that’s a brilliant idea. If you feel that the dramatic smoky eye is also dark for the daytime, then why not use something more subtle, like gold or lavender, to create a smokey eye for routine wear? The choices are endless…

Debbie Conway

Owner of www.beautybylarkins.com